<?xml version="1.0" encoding="UTF-8"?>
<rss xmlns:dc="http://purl.org/dc/elements/1.1/" version="2.0"><channel><atom:link rel="hub" href="http://tumblr.superfeedr.com/" xmlns:atom="http://www.w3.org/2005/Atom"/><description>i just want to be skinny ok.</description><title>hi my name is katie</title><generator>Tumblr (3.0; @forever-and-back)</generator><link>http://forever-and-back.tumblr.com/</link><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/345b5fb217de25fcfc1bbe1c9593bf85/tumblr_mn8bj0VGL01rh7ayio1_500.gif"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://forever-and-back.tumblr.com/post/51121728010</link><guid>http://forever-and-back.tumblr.com/post/51121728010</guid><pubDate>Wed, 22 May 2013 23:01:33 -0400</pubDate></item><item><title>natured:

I was standing in line at dairy queen and I saw an elderly lady crying because she didn’t...</title><description>&lt;p&gt;&lt;a class="tumblr_blog" href="http://natured.tumblr.com/post/50448083204/i-was-standing-in-line-at-dairy-queen-and-i-saw-an"&gt;natured&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;span&gt;I was standing in line at dairy queen and I saw an elderly lady crying because she didn’t have enough money to pay for her small blizzard, so I bought her a large and helped her out to her car, and she cried and said ” I hope god made someone just for you out in the world so that they can treat you as special as you are” and I am sobbing right now.&lt;/span&gt;&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://forever-and-back.tumblr.com/post/50527494799</link><guid>http://forever-and-back.tumblr.com/post/50527494799</guid><pubDate>Wed, 15 May 2013 18:38:31 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/22c985304e5e6f319a1833df19e6f1f1/tumblr_mla4o7bWzN1qkxrtro1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://forever-and-back.tumblr.com/post/50527404647</link><guid>http://forever-and-back.tumblr.com/post/50527404647</guid><pubDate>Wed, 15 May 2013 18:37:52 -0400</pubDate></item><item><title>some-teen-blogger:

 </title><description>&lt;img src="http://25.media.tumblr.com/cb5c0a77ffeaf9b59b3ddc832d5e6c37/tumblr_mm83bkr7Qu1rhtqv6o1_500.png"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a href="http://some-teen-blogger.tumblr.com/post/49620453279" class="tumblr_blog"&gt;some-teen-blogger&lt;/a&gt;:&lt;/p&gt;

&lt;blockquote&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://words-and-reality.tumblr.com/post/49508703606"&gt; &lt;/a&gt;&lt;/p&gt;&lt;/blockquote&gt;</description><link>http://forever-and-back.tumblr.com/post/50527338023</link><guid>http://forever-and-back.tumblr.com/post/50527338023</guid><pubDate>Wed, 15 May 2013 18:37:24 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/7611515df3d321ce64ba64b148f74934/tumblr_mkd0tsjDic1s2fopko1_500.png"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://forever-and-back.tumblr.com/post/50395110788</link><guid>http://forever-and-back.tumblr.com/post/50395110788</guid><pubDate>Mon, 13 May 2013 23:15:34 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/412c80f24b4b04f6317b4947bdd2c859/tumblr_mlvxa40VLd1re64eqo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://forever-and-back.tumblr.com/post/50395097766</link><guid>http://forever-and-back.tumblr.com/post/50395097766</guid><pubDate>Mon, 13 May 2013 23:15:24 -0400</pubDate></item><item><title>naeive:

I get lots and lots of questions about my diet and skin...</title><description>&lt;img src="http://25.media.tumblr.com/70406d95392b32cc02f7bda3b0e4e577/tumblr_mlxfiggDjA1qcxjgro1_500.png"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://naeive.tumblr.com/post/49024351076"&gt;naeive&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;I get lots and lots of questions about my diet and skin routine, and I realized I kind of snack on healthy foods sometimes and here are some of the things I eat to keep my skin clear and stuff!!! c:&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://forever-and-back.tumblr.com/post/50310059551</link><guid>http://forever-and-back.tumblr.com/post/50310059551</guid><pubDate>Sun, 12 May 2013 22:01:33 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/e9cd651c1d60f01706e9b18539541034/tumblr_ml9bduAX6z1rmxltdo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://forever-and-back.tumblr.com/post/50309994752</link><guid>http://forever-and-back.tumblr.com/post/50309994752</guid><pubDate>Sun, 12 May 2013 22:00:47 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/e48fad0a892520ea5afcb39963379fe2/tumblr_mijzdgHfwG1rwkaswo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://forever-and-back.tumblr.com/post/50309967262</link><guid>http://forever-and-back.tumblr.com/post/50309967262</guid><pubDate>Sun, 12 May 2013 22:00:28 -0400</pubDate></item><item><title>get-fit-4-life:

Working!</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_m5q6szwUsC1qft01oo1_500.gif"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a href="http://get-fit-4-life.tumblr.com/post/50244961827/working" class="tumblr_blog"&gt;get-fit-4-life&lt;/a&gt;:&lt;/p&gt;

&lt;blockquote&gt;&lt;p&gt;Working!&lt;/p&gt;&lt;/blockquote&gt;</description><link>http://forever-and-back.tumblr.com/post/50309019916</link><guid>http://forever-and-back.tumblr.com/post/50309019916</guid><pubDate>Sun, 12 May 2013 21:48:46 -0400</pubDate></item><item><title>chibird:

A little late at night, but here’s for all the...</title><description>&lt;img src="http://25.media.tumblr.com/742dd28066d51e328106b91d3b46cf1b/tumblr_mmpq9469l31qc4uvwo1_400.gif"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a href="http://chibird.com/post/50306504501/a-little-late-at-night-but-heres-for-all-the" class="tumblr_blog"&gt;chibird&lt;/a&gt;:&lt;/p&gt;

&lt;blockquote&gt;&lt;p&gt;A little late at night, but here’s for all the wonderful mothers out there~&lt;/p&gt;&lt;/blockquote&gt;</description><link>http://forever-and-back.tumblr.com/post/50308742293</link><guid>http://forever-and-back.tumblr.com/post/50308742293</guid><pubDate>Sun, 12 May 2013 21:45:20 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/7adde0eb7ac6684f80e6283567a6274e/tumblr_mmp7p9fVOD1rjf3ito1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://forever-and-back.tumblr.com/post/50308631218</link><guid>http://forever-and-back.tumblr.com/post/50308631218</guid><pubDate>Sun, 12 May 2013 21:43:58 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_md5ahyT87h1qg900bo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://forever-and-back.tumblr.com/post/50308614232</link><guid>http://forever-and-back.tumblr.com/post/50308614232</guid><pubDate>Sun, 12 May 2013 21:43:45 -0400</pubDate></item><item><title>earthnation:

is “????????????????????” an emotion</title><description>&lt;p&gt;&lt;a href="http://earthnation.tumblr.com/post/50118891366/is-an-emotion" class="tumblr_blog"&gt;earthnation&lt;/a&gt;:&lt;/p&gt;

&lt;blockquote&gt;&lt;p&gt;is “????????????????????” an emotion&lt;/p&gt;&lt;/blockquote&gt;</description><link>http://forever-and-back.tumblr.com/post/50308538008</link><guid>http://forever-and-back.tumblr.com/post/50308538008</guid><pubDate>Sun, 12 May 2013 21:42:50 -0400</pubDate></item><item><title>niick4:

paper-trees:


phan-tasmagoria:

kochovska:

parenting....</title><description>&lt;img src="http://25.media.tumblr.com/c66e2f6051b16e7891ef0835c5e17f83/tumblr_miympzZVML1rl4j6ro1_500.gif"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a href="http://niick4.tumblr.com/post/50058679115/paper-trees-phan-tasmagoria-kochovska" class="tumblr_blog"&gt;niick4&lt;/a&gt;:&lt;/p&gt;

&lt;blockquote&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://paper-trees.tumblr.com/post/47765295775"&gt;paper-trees&lt;/a&gt;:&lt;/p&gt;

&lt;blockquote&gt;
&lt;p&gt;&lt;a class="tumblr_blog" href="http://phan-tasmagoria.tumblr.com/post/46800815488/kochovska-parenting-youre-doing-it-right"&gt;phan-tasmagoria&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;a class="tumblr_blog" href="http://kochovska.tumblr.com/post/45674049997/parenting-youre-doing-it-right"&gt;kochovska&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;span&gt;parenting. you’re doing it right.&lt;/span&gt;&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;Beyond cute omg&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;i thought it was cute and then i realised what was on the tv and i melted&lt;/p&gt;
&lt;/blockquote&gt;

&lt;p&gt;^^same omg&lt;/p&gt;&lt;/blockquote&gt;</description><link>http://forever-and-back.tumblr.com/post/50291753943</link><guid>http://forever-and-back.tumblr.com/post/50291753943</guid><pubDate>Sun, 12 May 2013 17:56:29 -0400</pubDate></item><item><title>eat-train-dance:

fit-ness-4-me:

How I feel after one day of healthy eating:

How I feel after one...</title><description>&lt;p&gt;&lt;a class="tumblr_blog" href="http://eat-train-dance.tumblr.com/post/46062788104/fit-ness-4-me-how-i-feel-after-one-day-of"&gt;eat-train-dance&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;a class="tumblr_blog" href="http://fit-ness-4-me.tumblr.com/post/44244219605/how-i-feel-after-one-day-of-healthy-eating"&gt;fit-ness-4-me&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;strong&gt;How I feel after one day of healthy eating:&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;&lt;img alt="image" src="http://media.tumblr.com/ec18b88e33c34cf539ddf6f7dd4055f5/tumblr_inline_miyb2bn86R1qz4rgp.jpg"/&gt;&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;How I feel after one day of unhealthy eating:&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;img alt="image" src="http://media.tumblr.com/f91fb55676e812715f941e1e816e0a02/tumblr_inline_miyb0hSvtm1qz4rgp.png"/&gt;&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;I’ll reblog this forever :D&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://forever-and-back.tumblr.com/post/50291673226</link><guid>http://forever-and-back.tumblr.com/post/50291673226</guid><pubDate>Sun, 12 May 2013 17:55:24 -0400</pubDate></item><item><title>in-fitnessandin-health:

My goal body isn’t this, but she looks...</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m9gg23Ob0c1rdrkkro1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a href="http://in-fitnessandin-health.tumblr.com/post/50273382612/my-goal-body-isnt-this-but-she-looks-healthy-and" class="tumblr_blog"&gt;in-fitnessandin-health&lt;/a&gt;:&lt;/p&gt;

&lt;blockquote&gt;&lt;p&gt;My goal body isn’t this, but she looks healthy and fit, so I likey this pic :)&lt;/p&gt;&lt;/blockquote&gt;</description><link>http://forever-and-back.tumblr.com/post/50291662420</link><guid>http://forever-and-back.tumblr.com/post/50291662420</guid><pubDate>Sun, 12 May 2013 17:55:15 -0400</pubDate></item><item><title>9343abs:

somefitnessfreak:

THIS NEEDS TO BE REBLOGGED.

I did...</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_mef902zMl11rl9m6do1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://9343abs.tumblr.com/post/37549279985/somefitnessfreak-this-needs-to-be-reblogged"&gt;9343abs&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;a class="tumblr_blog" href="http://somefitnessfreak.tumblr.com/post/37067466994/this-needs-to-be-reblogged"&gt;somefitnessfreak&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;THIS NEEDS TO BE REBLOGGED.&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;I did not know this apart from the skin one. Wow. Awesome. I suddenly feel like I need to eat some fruit. Lol.&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://forever-and-back.tumblr.com/post/50291642702</link><guid>http://forever-and-back.tumblr.com/post/50291642702</guid><pubDate>Sun, 12 May 2013 17:54:59 -0400</pubDate></item><item><title>cleaneatsss:

fit-strong-and-hott:

str0ng0verskinny:

eatcleanma...</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_m3iwhrfaBA1rr5hxeo7_r1_500.png"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://24.media.tumblr.com/tumblr_m3iwhrfaBA1rr5hxeo1_250.gif"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://24.media.tumblr.com/tumblr_m3iwhrfaBA1rr5hxeo2_250.gif"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/tumblr_m3iwhrfaBA1rr5hxeo3_250.gif"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://24.media.tumblr.com/tumblr_m3iwhrfaBA1rr5hxeo4_250.gif"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://cleaneatsss.tumblr.com/post/47701458774/fit-strong-and-hott-str0ng0verskinny"&gt;cleaneatsss&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;a class="tumblr_blog" href="http://fit-strong-and-hott.tumblr.com/post/44178301177/str0ng0verskinny-eatcleanmakechanges-tone-it"&gt;fit-strong-and-hott&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;a class="tumblr_blog" href="http://str0ng0verskinny.tumblr.com/post/43411342139/eatcleanmakechanges-tone-it-up-sexy-ass-arms"&gt;str0ng0verskinny&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;a class="tumblr_blog" href="http://eatcleanmakechanges.tumblr.com/post/42433866369/tone-it-up"&gt;eatcleanmakechanges&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;Tone It Up&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;sexy ass arms mmhm&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;&lt;a href="http://fit-strong-and-hott.tumblr.com/tagged/log"&gt;Do these. Because I said so!&lt;/a&gt;&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;I used to do this sequence once a day an I noticed a difference in only a week! Definitely recommend it to anyone trying I tone up their arms&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://forever-and-back.tumblr.com/post/50291465406</link><guid>http://forever-and-back.tumblr.com/post/50291465406</guid><pubDate>Sun, 12 May 2013 17:52:39 -0400</pubDate></item><item><title>momsfitjourney:

leg day!
</title><description>&lt;img src="http://25.media.tumblr.com/6a2d00378c3dd490ff5f7de9d0f6ef48/tumblr_mlrljcDgrT1s5qu26o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://momsfitjourney.tumblr.com/post/48776087945/leg-day"&gt;momsfitjourney&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;leg day!&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://forever-and-back.tumblr.com/post/50291427492</link><guid>http://forever-and-back.tumblr.com/post/50291427492</guid><pubDate>Sun, 12 May 2013 17:52:08 -0400</pubDate></item></channel></rss>
